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Press play to enjoy the music while you read, relax and give yourself time to enjoy my story, you will be glad you did!

I was forced to develop this pain formula for myself. I have Severe Fibromyalgia, long time musculoskeletal issues caused by several factors including a couple of S.I. joint injuries, disc surgery, spinal stenosis, and work related repetitive use injuries affecting the nerves and muscles. I receive regular two hour orthopedic massages simply to stay on my feet. although the pain is terrible every minute of every day, it’s most unbearable at night!

Other pain formulas worked a little bit or not at all, the ones that worked the best smelled horrific and caused my eczema to flare up, making my skin look and feel awful!

These had the same effect on my husband who has psoriatic arthritis. Pain prevents sleep – lack of sleep prevents healing and increases the hunger hormone – the stress of not sleeping increases cortisol output which increases inflammation. ALL OF THIS INCREASES PAIN!!

So you see … I had no choice.

*My formula is in a base of chamomile, aloe, and Hyaluronic acid and is very healthy for the skin.

Peace Love and Fireflies Pain Formula

*Uses my Peace Love & Fireflies dream sleep formula which is INSANELY relaxing and calming anytime, but especially at night when i need it the most! The smell is light and heavenly.

*Uses just enough menthol for the immediate cooling pain relief, then Arnica and my special blend of Pure essential oils and other natural ingredients aid in the relaxation of muscle tension and deeper pain caused by inflammation and nerves.


*Soothes a restless and anxious tummy when rubbed over the area between the solar plexus and the belly button. The agitated heat in this area often makes it difficult to go back to sleep.

*Brings me so much relief every night! It works wonderfully to drastically reduce the hot nerve pain associated with the hands and feet!

*This formula is fantastic when rubbed on the back of the neck for muscle tension, or all over for fibromyalgia and joint pain!


*My formula is made with 100% Clean ingredients. I never contaminate my products by cutting corners with sub-par fillers or harmful ingredients! These ingredients contain natures anti-inflammatory and analgesic properties in a dreamy relaxing base that is So hydrating and soothing to the skin.

This is what phyto-therapy is all about.

I hope you enjoy my Peace Love & Fireflies pain formula as much as I do!

This is a bedtime ritual that you’ll look forward to.


I, Jayne Bennett, am not an herbal expert by any means and I am not a medical professional. The products available, along with statements, opinions, views expressed, ideas, notes, procedures and suggestions on my website, in my blog, on my Instagram, and any follow up comments onsite or by email, are my opinions and are meant for informational purposes only.

They are not meant to be used to diagnose, treat, prescribe, prevent or cure any disease or to administer in any manner to any physical ailments and are not intended as a substitute for the medical advice of a trained health professional. I cannot be held liable for the decisions and choices you make and/or the outcome of those decisions and choices. You are encouraged to do your own due dilligence and research, and consult your heath care professional before treating yourself or anyone else.

The information on my website, in my blog, on my Instagram, and any follow up comments onsite or by email, is general and not specific to individuals and their particular circumstances. It is your responsibility to study herbs and essential oils thoroughly and talk with a health care practitioner before you begin treating yourself or anyone else.

All matters regarding your health require medical supervision. Consult your health care professional before adopting the statements, opinions, views expressed, ideas, notes, procedures and suggestions in my blog, on my website, or my instagram, and any follow up comments on-site or by email, as well as about any condition that may require diagnosis or medical attention.

Herbs and essential oils are very powerful and if they are misused, they can be harmful. they can also cause allergic reactions, interfere with traditional medications by blocking their effectiveness, increasing their effectiveness or reacting with them in a harmful way. Always check with your health care professional before using herbs or herbal products!

Do not use herbal products or essential oils of any kind if you are nursing, pregnant, taking medications or undergoing treatment for any medical condition without first consulting your health care professional.

Any plant substance, whether used as food or medicine, externally or internally, can cause an allergic reaction in some people. Neither I, nor Wel+JoyLlc, can be held responsible for claims arising from the mistaken identity of any herbs or essential oils, or from the use of any remedy or healing regime or because you did not first seek the advice of a trained healthcare professional as recommended.

Do not try self-diagnosis or attempt self-treatment for serious or long-term problems without consulting a health care professional. Do not undertake any self-treatment while undergoing a prescribed course of medical treatment without first seeking professional advice. Always seek medical advice if symptoms persist.

In addition, the statements made by myself regarding any products and/or services represent my opinions alone, and do not constitute a recommendation or endorsement of any product or service by Well+JoyLlc. I, and Well+JoyLlc, disclaim any liability arising directly or indirectly from the use of this website, my blog, instagram,follow-up email contacts or of any products available or mentioned herein.

Additionally, the statements on this website, in my blog, on my Instagram, and any follow up comments on these sites or by email, have not been evaluated by the FDA. The information on this site is not intended to diagnose, treat, or cure any disease.